Indian Spiced Potatoes with Cauliflower (Aloo Gobi)

This dish is one of the classics of North Indian vegetarian cuisine.  It is simple to make and a delicious way to use cauliflower.  You can spice the dish up as little or as much as you like – depending on your preference – just adjust the amount of cayenne you add.  Asafetida is a strong smelling (some would say unpleasantly so) spice found in any Indian grocery.  Once cooked, it adds a wonderfully deep garlicky flavor to all sort of dishes and is also appreciated for its digestive aiding properties.

4 servings

Ingredients:

  • 3 medium potatoes, rinsed and peeled if desired
  • 1 small head cauliflower (or half medium head)
  • Chopped cilantro (optional)
  • 1 tsp cumin seeds
  • 1 tsp ground cumin
  • 1 pinch or more cayenne pepper
  • 3/4 Tbsp ground coriander
  • ½ tsp turmeric
  • ½ tsp salt (or to taste)
  • 1 large pinch asafetida (optional)
  • 1 Tbsp olive or canola oil (or more if needed)

Method:

  1. Cube potatoes into ¾ inch pieces.
  2. Separate tiny flower heads of cauliflower into about 1 inch pieces.  Rinse well.
  3. Warm oil in a sauté pan over medium heat.
  4. Toast cumin seeds and asafetida, if using, in oil until fragrant (30 seconds or so).
  5. Add potatoes to pan and toss around to coat with oil, and making sure spices don’t stick to bottom of the pan.
  6. Saute for 5-10 minutes.
  7. Add cauliflower and remaining spices, and stir well.
  8. Saute for 5 more minutes, then add about ¼-½ cup water to pan.
  9. Cover and cook over medium low heat.  Stir occasionally, and add  more water as necessary to prevent vegetables from sticking to pan.
  10. Cook until potatoes are fork tender.  Taste and add more salt if necessary.
  11. Add chopped cilantro as a garnish just before serving.
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