It’s time once again to hear from Health Coach, Christine de la Cruz—this month on the subject of green smoothies…
Do you ever wonder what in the world you are going to do with all of the gorgeous greens you receive on Wednesdays? Some weeks I can barely fit them in my refrigerator—which is actually a great problem to have. My solution to not wasting one fabulous bit is to make green smoothies!
Include a green smoothie in your diet every day for 30 days, and you will see some of these awesome benefits: improved digestion, increased energy, weight loss, glowing skin, luxurious hair, improved sleep and better moods. Who’s not on board now? And the best part is that you don’t have to change anything else you are consuming.
